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FuelIgniteThrive - Fall Back Into Fitness

Fall Back Into Fitness

Thanksgiving in Canada has just wrapped up, leaves are turning color and there's that chill in the air now that says Fall is upon us.  Fall m ...
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FuelIgniteThrive - Leave the Jalopy at Home

Leave the Jalopy at Home

For the last several years some of the people most near and dear to me, my parents and my in- laws, have been making their way down south leaving the ...
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FuelIgniteThrive - What is Your

What is Your "Why"?

This week, I found it especially difficult to decide on a topic.  Not because I had writer's block or couldn't think of any information t ...
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FuelIgniteThrive - Back to School, Back to PFC's

Back to School, Back to PFC's

With fall and back to school rapidly approaching, focusing on the kids for another article just seemed to make sense.  Last column touched on jus ...
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FuelIgniteThrive - Childhood Obesity Is On the Rise

Childhood Obesity Is On the Rise

In light of some recent information I came across this week while working on this article, I decided at the last minute to switch today's topic in ...
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FuelIgniteThrive - On Plan and On Vacation: The Best of Both Worlds

On Plan and On Vacation: The Best of Both Worlds

With the official start of summer last weekend and school finished this week it’s time for summer vacation to begin.  Many of us will head ...
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