Blog

Heart Healthy Supplements

Feb 17, 2021 by Tania Gustafson

Valentine's Day, the largest chocolate and flower day of the year happens tomorrow. You're welcome to all the gents reading this, you've s ...

Stress, We're all in this together

Jan 29, 2021 by Tania Gustafson

As some of the craziness from last year continues into 2021, it's not likely much of a stretch to say the one thing we've all experienced i ...

COVID QUESTIONS

Jan 15, 2021 by Tania Gustafson

Here we are, halfway through the first month of a new year, and it seems there are more questions than ever about the uncertainty and lack of clarity ...

NEW YEAR NEW YOU!

Dec 30, 2020 by Tania Gustafson

Well, we made it. In spite of what 2020 threw at us.... Turkey and trimmings were gobbled, holiday treats were enjoyed, hugs happened (some v ...

12 Pounds of Christmas

Dec 17, 2020 by Tania Gustafson

The Twelve Pounds of Christmas (Sung as “The Twelve Days of Christmas”) Oh, the first pound of Christmas was easy to ignor ...

CHRISTMAS COOKIES ARE ESSENTIAL

Dec 4, 2020 by Tania Gustafson

It hardly looks like winter as I watch the squirrels run back and forth between the houses here on my street, let alone less than three weeks until Ch ...