8 Weeks is All it Takes! 

Take back control of your health, enjoy food freedom, love your body. Without dieting.

What if there were a way to eat the foods you love and still get the results you've been doing diet after diet trying to achieve? Well, there is. 

An approach that simple, sustainable and satisfying, "8 Weeks Is All It Takes!" is the only program of its kind that uses food to create hormonal balance, stabilize blood sugar, improve circulation, optimize digestion, and support collagen resilience.

Through her partnership with world renown celebrity nutritionist and fitness expert and two-time New York Times best selling author, Mark Macdonald, Tania is passionate about ending the dieting madness and is one of only five health professionals licensed and certified to deliver this proven program in Canada.

You're invited to  join the 8 Weeks Is All It Takes group on Facebook and journey with a community of like-minded people just like you who are working towards achieving their health, weight loss, and fitness goals. If you're ready to stop dieting and start living, don't weight! Book your complimentary health assessment and get started on a program today!