Remaining Dates & Topics:
Mar 14, 2026 – Anxiety | Apr 11, 2026 – Weight Gain | May 16, 2026 – Sleep

Struggling with menopause symptoms like hot flashes, anxiety, weight gain, or poor sleep? This four-part series was designed to address each issue individually.

Join me for Mastering Menopause and learn simple, practical strategies you can start using immediately to:

• Reduce hot flashes

• Lower anxiety

• Lose weight

• Sleep better

• Feel more in control again

You can attend one or all of the remaining sessions—reserve your spot today and keep progressing through the series!