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LOSE WEIGHT AND KEEP IT OFF FOR LIFE

Have you ever tried to lose weight only to regain it and more?  Do you diet out of desperation?  Are you frustrated, stuck and sick and tired of being sick and tired?  It's time to break the cycle of dieting.  With Tania's proven program based on science and physiology of how our bodies work, you can learn to eat the foods you love, lose the weight and take back control of your health and your life. 

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VIEW RECENT BLOGS / PODCASTS
 
Ep. 24 FAKE SUGARS, REAL HEALTH ISSUES blog May 31, 2023
 
Ep. 23 PROBIOTICS NOT WORKING? YOU MAY BE USING THE WRONG ONE podcast May 24, 2023
WEIGHT LOSS - WHAT'S OUT, WHAT'S TRENDING AND WHAT WORKS blog May 19, 2023
 
Ep 22 WHAT'S OUT, WHAT'S TRENDING, AND WHAT WORKS blog May 17, 2023
 
Ep. 21 GOOD STRESS? THERE IS SUCH A THING podcast May 10, 2023
I EAT RIGHT, EXERCISE AND STILL CAN'T LOSE WEIGHT blog May 03, 2023
 
Ep. 20 I CAN'T SEEM TO LOSE WEIGHT NO MATTER WHAT I DO podcast May 03, 2023
 
Ep. 19 AMYGDALA ATTACK, I KNEW WHAT TO DO BUT I DIDN'T DO IT podcast Apr 26, 2023
 
Ep. 18 IS FEAR HOLDING YOU BACK FROM ACHIEVING YOUR HEALTH GOALS? podcast Apr 19, 2023
 
Ep. 17 5 TIPS TO ENJOY VACATION FOOD WITHOUT SABOTAGING YOUR GOALS podcast Apr 18, 2023
WHY HORMONES GO ROGUE AND WHAT YOU CAN DO ABOUT IT blog Apr 18, 2023
5 TIPS TO ENJOY VACATION FOOD, WITHOUT THE GUILT OR WEIGHT blog Apr 13, 2023

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