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FuelIgniteThrive -

Your body is about 70 percent water. And because you are mostly water, it shouldn't be a surprise that every function your body does, requires ...
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FuelIgniteThrive - TRACE MINERALS, WHAT THEY ARE AND WHY WE NEED THEM

TRACE MINERALS, WHAT THEY ARE AND WHY WE NEED THEM

We've all heard that our body needs vitamins and minerals in order to stay healthy. Most people, especially given the health concerns over the ...
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FuelIgniteThrive -

Most people seem to believe that health diminishes with age. But does is it really? Should we actually expect that after each birthday past a certa ...
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FuelIgniteThrive - THREE MYTHS ABOUT WEIGHT LOSS

THREE MYTHS ABOUT WEIGHT LOSS

After writing this column bi-weekly for several years now, I've had many people write in after something in that week's column twigged with ...
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FuelIgniteThrive - Lifestyle Disease, It's Weighing on You

Lifestyle Disease, It's Weighing on You

On a business call with a number of various other health professionals recently, the speaker gave a short run down on what the CDC had to say about ...
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FuelIgniteThrive - Abundant Food, But We're Still Starving

Abundant Food, But We're Still Starving

As you might well imagine, I talk a lot about food. With my clients, in my health groups, with my family and friends, post about it on social media, c ...
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