TRIED-AND-TRUE HEALTH ESSENTIALS

Tania's Favourites

Hand-picked products I use, love, and recommend to my clients for fueling the body, balancing hormones, and thriving through life.

SUPPLEMENTS & VITAMINS →

CONVENIENT PROTEIN OPTIONS →

MOVEMENT & MOBILITY →

FIT RECIPE BOX SUBSCRIPTION →

TANIA'S E-COOKBOOKS →

E-GIFT CARDS →

Supplements & Vitamins

Even with a healthy diet, it’s easy to miss key nutrients. These science-backed supplements help fill the gaps, support your hormones, and keep your body performing at its best.

Amare Happy Juice

Happy Juice blends targeted probiotics, prebiotics, phytobiotics, and natural nootropics like lion’s mane, lychee, and guayusa to support stress resilience and a positive mood - while boosting mental clarity  without jitters or crashes. Get $10 off when you order today.

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HealthyCell AM/PM Vitamins

More than a multivitamin, AM/PM delivers 90+ phytonutrients, vitamins, minerals, probiotics, and enzymes around the clock to optimize your cells, boost performance, and support long-term health. Use code TANIA20 to save 20%.

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Amare HL5

After age 30, your body stops making collagen. HL5’s grass-fed, hydrolyzed collagen blend supports bones, joints, skin, hair, nails, gut health, and lasting energy, all in a convenient on-the-go pouch. Order today and get $10 off at checkout.

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Amare Triangle of Health

The Triangle of Health is a three-step system that delivers the nutrients you need to bring down inflammation, plus the science to make sure they are optimally absorbed by your body. Enjoy $10 off at checkout when you order your Triangle today.

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Amare Restore

Restore is the first 5-in-1 NitroBiotic with probiotics, prebiotics, and plant-based enzymes to soothe digestion and support your liver, kidneys, and overall gut health. Restore your gut, and your health today and receive $10 off at checkout. 

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Convenient Protein Options

When life gets busy, protein is often the first thing we miss - yet it’s the key to balanced blood sugar, steady energy, and feeling full. These favourites make it easy to hit your protein goals anywhere, anytime, without sacrificing quality.

Daryl's Bars

Stay fueled on the go with Tania's favourite protein bars. Both Daryl's Performance and Granola Bar lines are PFC balanced, FIT-approved, and made with clean, gluten-free ingredients to keep your metabolism burning. Plus, they taste great!

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Carnivore Snax

Better than jerky: just clean, crave-worthy protein. Made with only two ingredients: 100% grass-fed, grass-finished meat and Redmond salt. Pure quality, unbeatable taste. Grab yours today and enjoy 15% off your first order!

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Amare FIT20

FIT20 combines organic whey and hydrolyzed collagen for 20g of protein per serving. Gluten-free and zero sugar, it fuels workouts, builds lean muscle, supports bones and joints, and provides lasting energy. Get $10 off today!

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Amare Origin

Origin's proprietary blend of plant-based proteins, clean fats, and carbohydrates helps maintain healthy blood sugar. Vegan, gluten free, and the best tasting plant-based protein shake you'll ever try. Enjoy $10 off when you order today.

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SUPPORT HEALTHY, PAIN-FREE JOINTS

MELT Method

The MELT Method, created by fascia expert Sue Hitzmann, is a simple self-care practice designed to reduce chronic pain and keep it from coming back. Using easy techniques, you’ll learn how to rehydrate your fascia and connective tissue, improve mobility, and support pain-free, healthy joints — so you can move and feel better every day.

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NOT YOUR AVERAGE RECIPE SUBSCRIPTION

I created the FIT Recipe Box because I believe food should fuel your body and bring you joy.

You don’t need to starve, restrict, or give up the foods you love to feel good again. You just need the right tools.

Let’s bring joy back to your plate with VIP access to 400+ protein-fat-carb balanced recipes, with more added every month.

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Tania's Cookbooks

Skillet Sensations E-Book

A collection of my family's favourites that are not only delicious and nutritionally balanced, they really are on the table in under one hour.

BUY NOW → $4.97 CAD

Balanced Breakfasts E-Book

Start your day with delicious, family-approved meals made with simple, single-ingredient foods, lots of love and flavor, and a healthy twist.

BUY NOW → $9.97 CAD
GIVE THE GIFT OF HEALTH

Show how much you care.

Show someone you care with the gift of wellness. Our E-Gift Cards let them pick the programs, products, or services that fit their needs - and you choose the amount that works for you.

Whether it’s $10, $20, $25, $50, or a custom amount, you’re giving more than a gift - you’re giving someone the tools to take back control of their health, feel energized, and live their best life. There’s nothing more meaningful than that.

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These are affiliate links. I only share products I believe in. All products are selected based on what works best for my clients and me personally.