Tania Gustafson, Nutritionist and Fitness Coach (IBNFC)
Kelowna Nutritionist, Tania Gustafson, has been active in the health and fitness industry since 1986. Fall 2011 Tania partnered with internationally renowned nutrition and fitness expert, Mark Macdonald, and in Spring of 2017 officially earned the title of Master Nutrition Coach through Venice Nutrition and the International Board of Nutrition & Fitness Coaches (IBNFC). Currently, Tania is one of only five health professionals licensed and certified in Canada to deliver this proven, three-phase program of blood sugar stabilization, not dieting. In addition to her education, Tania has also witnessed firsthand within her own family the role that food plays in the level of health we are either able to enjoy or suffer with and brings this knowledge, along with practical solutions, to her clients.
Committed to ending the dieting madness and educating people on how to increase their level of health as they age, Tania is passionate about sharing the benefits of balanced nutrition and exercise with the world. People everywhere are living the program, getting results and loving life. Due to the tremendous health benefits experienced, Tania is highly sought after and in addition to personal and group coaching locally, nationally and internationally, she enjoys educating busy executives through workshops and speaking engagements on how improving health also improves ROI.
You're invited to tune in to Tania's weekly podcast, Live FIT, where you'll get tips and takeaways you can use right away to get results. Also check out Tania's long-time columns, For the Health of It in The Kelowna Daily Courier, and, FIT Talk With Tania on Castanet. Tania is also a repeat contributor to Okanagan Woman Magazine .
Always looking for ways to better serve her clients, Tania has held membership in good standing with Kelowna's longest running referral group, OBRG (Okanagan Business Referral Group) since 2013, serving as President for 2019-2020. Tania is also proud to be a founding member of BABES in Business, (Bold Authentic Businesswomen with Exceptional Standards), Kelowna's fastest growing networking group for women.
Regardless whether you're looking to lose weight, minimize menopause, recover from injury, reverse disease, reduce auto-immune challenges, bring down high blood pressure and/or cholesterol, uplevel your game or create/refine a look for competition or simply want to make healthier changes to enhance your daily life, a lifestyle of health is the key. Through patience and personalization, Tania will work with you to create a program that works for your life and is aligned with your personal goals.
Whether your goal is to lose 5 lbs or 75 lbs, build lean muscle, or increase energy, learning how to stabilize your blood sugar is key and Tania has the program for you. Why weight? Book your health assessment today and get started again for the last time. Because you're worth it.
Kelowna Nutritionist STOP dieting, start living! Lose the Bloat, Melt your Belly, Love Your Life!! Last thing, last time, believe it! Sign up to receive my bi-weekly FIT Nutrition blog, and get started today.