How would your life be different if you didn't have to
cut carbs, deprive yourself, count calories or
diet in order to lose weight and be healthy?
We teach you how to do just that.
8 WEEKS IS ALL IT TAKES!
If you’ve been told the only way to reach your health and weight goals is by counting calories, cutting carbs, eliminating certain foods or depriving yourself, I’m here to tell you there is a better way. FIT Nutrition's 8 Weeks to Optimal Health sets you up to win with your health and weight loss goals, not by using food to lose weight, but by using it to create hormonal balance and stabilize blood sugar to naturally release stored fat, balance the body and create optimal health.
A proven approach based on the science of blood sugar stabilization, 8 Weeks to Optimal Health works with the way our bodies are designed to function, allowing you to establish a relationship of trust within your body.
Month one, your transformation begins with FIT in 4. Fuel your body with clean, balanced, delicious meals designed to reduce inflammation, flush out bloat waste and toxins, while restoring hormonal balance and igniting metabolism. Knowing what to eat is important, but it’s only one piece of the puzzle. Mindset matters. What you think, what you believe, what you do, and what you say all determine your results. It’s time those aligned so you can get and keep the results you want.
Month two is all about creating and solidifying healthy habits that work for your busy life today, and establishing the support to continue beyond these 8 Weeks wherever life takes you. All without dieting.
Working together with your personal coach, you will learn to eat the foods you love in a way that fuels your body, and fuels your soul. Because we need both. As you begin to establish positive, lasting lifestyle habits, you will also unlock the mindset piece that’s kept you coming back to trying the next diet. You will finally be able to get off the diet roller coaster and understand what your body and mind need to not just survive, but thrive. 8 Weeks is really all it takes to start feeling better, seeing results and live with food freedom.