SHOP HEALTH

PROTEIN TO GO   

CARNIVORE SNAX 

SAY YES TO MEAT

Just like jerky, but better! Carnivore Snax are the perfect grab n go when you need protein. Made of only 2 ingredients, grass-fed/finished meat and Redmond salt, there's nothing else like it out there for quality and taste. Try it for yourself and get 15% off your first order! 

FAVOURITE PROTEIN BARS

DARYL'S BARS

MACRO BALANCED BARS

FIT approved, Daryl's bars are exactly what you need to stay fuelled on the go. Both Daryl's Performance Line and the Granola Bar line are PFC balanced, contain no artificial ingredients, have gluten free options and tastes great. Daryl's Bars are a balanced grab n go option helps that keeps your metabolism turned on and burning fat. And they taste great too!

VITAMINS

AM/PM VITAMINS

So much more than a multi-vitamin. AM/PM optimizes the “building block” of your body – the cell – with more than 90 phytonutrients (with ac-11), vitamins, minerals, probiotics and enzymes delivered to your body 24 hours per day. Include AM/PM to your daily regimen so you can feel healthier, perform better and improve your healthspan. Use discount code TANIA20 and save 20% on each of your orders!

RECIPE COLLECTIONS

SKILLET SENSATIONS & OTHER BALANCED MEALS

Are you challenged for time and ideas when it comes to preparing healthy, balanced meals for your family? Do you find yourself preparing the same old things week in, week out, or worse, ordering take out on those busy days in an effort just to get something on the table? No more!

Skillet Sensations and Other Balanced Meals is a collection of my family's favourites that are not only delicious and nutritionally balanced, they really are on the table in under one hour.

BALANCED BREAKFASTS

RECIPES BY TANIA GUSTAFSON, WITH ILLUSTRATIONS BY ASHLEIGH GREEN

All of the recipes in this book were created with blood sugar stabilization in mind and support balancing your PFCs - protein, fat, and carbs.  I chose these recipes to show that healthy, balanced meals can be prepared at home in a reasonable amount of time and still taste amazing. Each one was created in my kitchen and served to my family, taking into account their approval as well as noting their critiques. It is especially satisfying to serve up a new twist on an old family favourite using single-ingredient foods to create nutritious meals, and receive rave reviews. Rest assured, only the ones voted as “keepers” were selected for this book.

MOBILITY

MELT METHOD

MELT Method, developed by fascia expert Sue Hitzman, is a self-care method that allows you to get out and stay out of pain. Click the link below and get the information and tools you'll need to help rehydrate your fascia and connective tissue for happier, healthier, pain free joints.

GIFT CARD

E GIFT CARDS

GIVE THE GIFT OF HEALTH

E Gift Cards allow your special someone to choose the program and/or products that's right for him or her at a price that's right for you. Choose $10, $20, $25, $50 or create your own custom amount. Helping someone take back control of their health is the best gift you'll ever give. Show them how much you care.  Order your  FIT Nutrition E Gift Card today!