Woman Lessons: Confidence Mastery for Girls & Moms
Woman Lessons: Confidence Mastery for Girls & Moms
Guest: Traci Peterson, NP, CEO of Elevate Wellness & Aesthetics
In this inspiring episode, Tania sits down with Traci Peterson, a board-certified nurse practitioner, business leader, and founder of the Woman Lessons movement — a program designed to help mothers and daughters cultivate unshakable confidence and self-worth.
Traci shares her journey from treating thousands of women in her medical practice to empowering them through mentorship and mindset work. Together, Tania and Traci explore how confidence is taught, modeled, and built — and why it’s never too late for moms to rewrite their own story while helping their daughters grow into strong, self-assured women.
You’ll hear them discuss:
- The moment that inspired Woman Lessons
- How mothers unintentionally pass down insecurity — and how to stop the cycle
- The difference between confidence and perfection
- Simple daily practices that build self-compassion and confidence for girls
- Traci’s perspective on raising confident daughters while juggling business, motherhood, and faith
Traci’s energy and authenticity remind us that confidence isn’t about image — it’s about identity, courage, and living aligned with your values.
Connect with Traci:
- Website: TraciPeterson.com
- 5-Day Self-Compassion Challenge: tracipeterson.com/compassion-challenge
- Podcast: Woman Lessons: How to BE and RAISE a Truly Confident Woman
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Thanks for tuning in to the FIT Woman Podcast. Remember, nothing thrives in a deficit — not your body, not your hormones, and not your mindset. You deserve to feel strong, energized, and confident through every stage of life.
If you’re ready to ditch the diets and deprivation and finally take back control of your health, hormones, weight and happiness, watch my free video. It’s the perfect next step to fueling your body, igniting your metabolism and your mind, so you can step into midlife with confidence, and thrive.
Because healthy is happy, strong is the new sexy, and the rest of your life truly can be the best of your life.
Hugs,
Tania
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