All Episodes
Episodes
Endo Warrior: Alexa's Journey
In this deeply honest and heartfelt episode, Tania sits down with Alexa Anderson, an Endo Warrior and co-creator of the Women’s Health Collective, to unpack the emotional, physical, and often invisible battle that...
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Food, Travel & Health: The Perfect Pairings
In this energizing episode, Tania chats with Dawn McGee, a nutrition evangelist, author, and speaker who helps women ditch diet culture and build simple systems that make healthy living effortless—even on the go.
Dawn...
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LIV Lifestyle: Look & Feel Your Best
In this episode, Tania sits down with media personality and wellness advocate Toby Tannas to talk about what it really means to feel vibrant, confident, and connected through midlife.
With more than 30 years in...
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Restoring Eden
In this powerful and eye-opening conversation, Tania sits down with Lisa Marie, creator of The Real Deal and a bold voice for truth, awakening, and returning to what really matters. With a background shaped by...
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Healing Trauma, Restoring Families
In this powerful and deeply insightful conversation, Tania sits down with Maria Field, founder of Calm Connections Healing and Education, to explore how emotional healing can change not just our lives — but entire...
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Cardioversion to PR Workouts
In this inspiring and heartfelt episode, Tania sits down with Sueann Jones, a health coach and personal trainer with over 20 years of experience helping women thrive through fitness, nutrition, and mindset.
Just two...
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Reclaiming Confidence
In this heartfelt and powerful conversation, Tania welcomes Ellen Reimer, a Registered Professional Counsellor and Certified Life Coach, to talk about what it truly means to heal from the past, set healthy boundaries,...
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Woman Lessons: Confidence Mastery for Girls & Moms
Woman Lessons: Confidence Mastery for Girls & Moms
Guest: Traci Peterson, NP, CEO of Elevate Wellness & Aesthetics
In this inspiring episode, Tania sits down with Traci Peterson, a board-certified nurse...
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Disrupting Diets
In this episode of the Fit Woman Podcast, host Tania Gustafson welcomes Carrie Lupoli, a certified nutritionist, speaker, educator, and award-winning behavior specialist. Together, they explore what it truly means for...
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Tania's Story
Welcome to the very first episode of The Fit Woman Podcast! Host Tania Gustafson shares her journey from fitness instructor to award-winning nutritionist and hormone health coach - and the pivotal moments that shaped...
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