MEET TANIA

Award winning Nutritionist, Tania Gustafson, has been active in the health and fitness industry since 1986 when she entered as a fitness instructor and personal trainer. Tania has a background in education in special needs, specializing in behaviour therapy.

As a mother of three, Tania has always known the importance of nutrition but it wasn't until her youngest was diagnosed with a blocked colon around the age of two that she took a deep dive into the way different foods and  ingredients affected the body. 

Fast forward to fall 2011. It was then Tania first learned how to use food to create hormonal balance and stabilize blood sugar to get results instead of counting calories and fat grams and everything changed. 

Tania founded FIT Nutrition in 2012 to help women stop dieting, move from surviving to thriving and live with food freedom. 

Currently, Tania is one of only five health professionals licensed and certified in Canada to deliver this proven approach of blood sugar stabilization. 

Tania is committed to ending the dieting madness and educating women around the world how to take back control of their health and hormones at any age.

When you join FIT Nutrition's family of FIT Lifers you have the tools, education, and strategies, together with a global community of support that sets you up to win with your health and hormones and keep those results for life. Take back control of your health and hormones, love your body, live with food freedom.

Tania lives what she coaches. And having successfully coached these principles for over 14 years, Tania is highly sought after as a coach, mentor and speaker. In addition to personal and group coaching, Tania facilitates workshops and speaks to busy executives on how improving physical health affects and improves their ROI. 

Whether you're looking to lose weight, reverse the crazy symptoms and thrive through menopause, recover from injury, reverse disease, reduce auto-immune challenges, bring down high blood pressure and/or cholesterol, or simply want to make healthier changes to enhance your daily life, Tania's unique approach will work for you. Why weight? If you're ready to stop dieting and start living, book your free consult today.  Because it's time. And you're worth it.