LOSE WEIGHT AND KEEP IT OFF FOR LIFE
Have you ever tried to lose weight only to regain it and more? Do you diet out of desperation? Are you frustrated, stuck and sick and tired of being sick and tired? It's time to break the cycle of dieting. With Tania's proven program based on science and physiology of how our bodies work, you can learn to eat the foods you love, lose the weight and take back control of your health and your life.
Ep. 21 GOOD STRESS? THERE IS SUCH A THING May 10, 2023
EP 5. 'TIS THE SEASON OF TREATS Dec 07, 2022
EP 3. DOES YOUR DIET WORK? Nov 22, 2022
EP 2. DOES FOOD MAKE YOU ANXIOUS AND AFRAID? Nov 15, 2022
EP 1. HAS THE TIME CHANGE SET YOU BACK? Nov 08, 2022