Board-Certified Nutritionist & Hormone Coach | Author & Speaker | Creator of FIT Nutrition

I'm Tania Gustafson, a globally recognized nutrition and hormone health expert, author, and speaker. I created the FIT Method - helping you fuel your body, ignite your metabolism and your mind, and thrive through every stage of life - especially midlife. My science-backed, real-world approach empowers people to achieve lasting health through food freedom, balanced hormones, and sustainable lifestyle changes.

GET MY RECIPES
EXPLORE PROGRAMS
INTERESTED IN BOOKING TANIA FOR A SPEAKING EVENT OR MEDIA APPEARANCE? → LET'S CONNECT
Call To Action

Privacy Policy

Last updated: August 14, 2025

This Privacy Policy explains how I (Tania Gustafson, FIT Nutrition) collect, use, and protect your personal information when you visit my website, purchase services, or interact with my content. By using this site, you agree to the terms outlined here.

Information I Collect


I may collect:

  • Personal Information: name, email, phone number, billing/shipping address when you purchase or sign up for programs or newsletters.
  • Payment Information: processed securely through third-party payment processors (I do not store your credit card details).
  • Usage Data: information about how you use this website, including IP address, browser type, and pages visited.

How I Use Your Information

  • To process payments and deliver products/services
  • To respond to inquiries and provide customer support
  • To send updates, newsletters, or promotional materials (only if you opt in)
  • To improve the website and user experience

How I Protect Your Information


I take reasonable steps to safeguard your personal data against loss, theft, unauthorized access, or disclosure. However, no system is 100% secure.

Sharing Your Information


I do not sell or rent your information. I may share data only with trusted service providers who assist in operating the website and delivering services, and only as necessary.

Your Rights


You can request to access, update, or delete your personal information by contacting me here. You can also unsubscribe from emails at any time.

Changes to This Policy


This Privacy Policy may be updated periodically. Changes will be posted here with a new “last updated” date.