Board-Certified Nutritionist & Hormone Coach | Author & Speaker | Creator of FIT Nutrition

I'm Tania Gustafson, a globally recognized nutrition and hormone health expert, author, and speaker. I created the FIT Method - helping you fuel your body, ignite your metabolism and your mind, and thrive through every stage of life - especially midlife. My science-backed, real-world approach empowers people to achieve lasting health through food freedom, balanced hormones, and sustainable lifestyle changes.

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Terms & Conditions

Last updated: August 14, 2025

By using this website (“Site”), purchasing products, or engaging with my services, you agree to these Terms & Conditions.

Use of the Site

You must be at least 18 years old to use this site. You agree not to use this site for unlawful purposes or in ways that could damage it or interfere with other users.

Intellectual Property

All content on this site — including text, images, videos, graphics, and downloadable materials — is owned by Tania Gustafson/FIT Nutrition unless otherwise noted. You may not reproduce, distribute, or create derivative works without written permission.

Payments & Refunds

Payments are processed securely via third-party providers. Program-specific refund policies are outlined at the point of purchase and apply accordingly.

Limitation of Liability

I am not responsible for any direct, indirect, incidental, or consequential damages that result from your use of this site, services, or products.

External Links

This site may contain links to third-party websites. I am not responsible for their content or privacy practices.

Governing Law

These terms are governed by the laws of the Province of British Columbia, Canada.