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For the FIFTH YEAR in a row FIT Nutrition has been named one of the Top 3 Best Weight Loss Centres in Kelowna!

Kelowna Nutritionist and Fitness Coach Tania Gustafson has been involved in the health and fitness industry since 1986 and is one of only five Nutritionists & Fitness Coaches (IBNFC) licensed and certified in Canada to coach this proven program of blood sugar stabilization. She is passionate about educating clients on how they can eat the foods they love, lose weight, and live their lives without dieting. Tania has helped countless people around the world live longer, stronger, happier lives.  

"If you don't take care of your body, where will you live?"

- J I M  R O H N

8 WEEKS IS ALL IT TAKES

Why weight?
Get started today and see what a difference 8 weeks can make!

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PRODUCT PARTNERS

As a Nutritionist, clients trust my advice on nutritional products and supplements. Something I don't take lightly. Companies and products listed here are of the utmost quality, ones I use and recommend with confidence.

SHOP HEALTH

SUCCESS STORIES

"It's not a diet it's a way of healthy eating and it's something I'm going to continue for the rest of my life."

TESTIMONIALS

FIT RECIPES

SKILLET SENSATIONS & OTHER BALANCED MEALS

Are you challenged for time and ideas when it comes to preparing healthy, balanced meals for your family? Do you find yourself preparing the same old things week in, week out, or worse, ordering take out on those busy days in an effort just to get something on the table? No more!

Skillet Sensations and Other Balanced Meals is a collection of my family's favourites that are not only delicious and nutritionally balanced, they really are on the table in under one hour.

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BELLY FAT TO BRAIN, TRUST YOUR GUT

Jun 14, 2024

BIOENGINEERED FOOD, WHAT ARE YOU REALLY EATING?

May 30, 2024

THE HIDDEN COSTS OF ULTRA PROCESSED FOODS

May 16, 2024

Ep. 42 Michelle Horsman's Journey From Anxious to Easy

May 12, 2024

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