LOSE WEIGHT AND KEEP IT OFF FOR LIFE

Have you ever tried to lose weight only to regain it and more? Do you diet out of desperation? Are you frustrated, stuck and sick and tired of being sick and tired? It's time to break the cycle of dieting. With Tania's proven program based on science and physiology of how our bodies work, you can learn to eat the foods you love, lose the weight and take back control of your health and your life.

VIEW:

VIEW PODCAST EPISODES

VIEW BLOG ARTICLES

VIEW RECENT BLOGS / PODCASTS

Ep. 36 4 FOOD MYTHS THAT BLOCK WEIGHT LOSS AND KEEP YOU STUCK podcast Sep 27, 2023

Ep. 35 SET BOUNDARIES, IT'S OK TO SAY NO podcast Sep 20, 2023

Ep. 34 FOOD LABELS & PACKAGING, WHAT THEY'RE REALLY TELLING US podcast Sep 07, 2023

Ep. 33 GLYCATING MEANS AGING podcast Sep 07, 2023

Ep. 32 VEGETABLE OILS ARE NOT MADE OF VEGETABLES podcast Sep 07, 2023

Ep. 31 INTRO TO TANIA ON NIL HOUSE NUTRITION ON BRINX TV podcast Sep 07, 2023

Ep. 30 DYING TO BE THIN - WEIGHT LOSS DRUGS & SELF HARM podcast Aug 01, 2023

Ep. 29 HOW ARE YOU MEASURING SUCCESS? podcast Jul 26, 2023

Ep. 28 FARMACY vs PHARMACY podcast Jul 12, 2023

Ep. 27 IS FOOD HOLDING YOU HOSTAGE? podcast Jul 07, 2023

Ep. 26 FEELING STUCK, AND WONDERING IF THE EFFORT IS WORTH IT? podcast Jun 28, 2023

Ep. 24 FAKE SUGARS, REAL HEALTH ISSUES podcast May 31, 2023

1 2 3